performance nutrition
Proper nutrition fuels your body, supports training, and enhances performance & recovery. Work with our trusted Sports Dietitian for performance-focused nutrition guidance and individualised nutrition plans to fuel your body with precision.
Emily hartley
Accredited Practising Dietitian, Sports Dietitian, Nutritionist and founder of Nom Nutrition.
Emily has worked as a Sports Dietitian for over 10 years and currently works with Port Adelaide Football Club, Tennis Australia and Volleyball Australia.
She loves working with all sorts of people from elite athletes to weekend warriors and with those wanting to get the most out of their lives through nutrition. Emily loves inspiring people to eat, feel and perform at their best through delicious food.
She has a special interest in all things sports nutrition, body composition (increasing muscle & fat loss), gut and skin health.
CONSULTATIONS:
Whether you’re chasing sport-specific goals, overall performance improvements, looking to boost energy, improve recovery, support long-term health, or improve body composition, proper nutrition is essential. Book a consultation to get your nutrition on track.
For coaching clients, nutrition can be seamlessly integrated into your overall Performance Plan, ensuring your intake aligns with your training demands and lifestyle.
> IN-PERSON & ONLINE CONSULTATIONS AVAILABLE.
fuel your performance.
